Counselling
ABOUT ME
For over fifteen years I have been providing therapy to individuals, people in relationships, and families who are dealing with challenges, strengthening relationships, and figuring out how to feel like they can be their best selves. Drawing on a variety of ideas and techniques from Narrative practices, Acceptance and Commitment Therapy, and other modalities, I offer a range of therapeutic possibilities and opportunities based on my knowledge, experience, and understanding of our growth process. Please feel free to ask me any questions you have about myself, therapy or the services I provide. Member NZAC.
Zoom appointments primarily
Relationship Therapy
$200 for a 50 minute session
Individual Therapy
$160 for a 50 minute session
Cancellation: full fee required if less than 24 hours notice. If these fees are a barrier, please speak to me about options.
What might a session be like?
I will ask questions to better understand your experience and perspectives. At relevant times I will offer ideas or things you might wish to consider. Ultimately, you are the one deciding what works best for you. I will do my best to facilitate a process that enables you to develop your understandings, make sense of your experiences, and speak your preferences for how you wish to treat yourself, engage others, and interact with the world around us. Please let me know if there is anything I can do to make our conversation more useful for you.
Which therapist is best for me?
Regardless of training institution, qualification or modality used by a therapist, the client-therapist relationship is considered to be the most significant indicator of a beneficial therapeutic experience for the client. Speak to the therapist beforehand, ask them questions and choose someone you feel comfortable with.
GET IN TOUCH
Please reach out by email or text. I am happy to follow up with a phone call.
021 022 15697